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Old 09-04-2011, 09:38 PM   #6
Angie
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Join Date: Jan 2007
Location: Toronto, Canada
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Yes, I'd follow it up with a more strict than usual week, and throw in some exercise too if you can.

If you think you are retaining water from sodium, I'd eat lots of asparagus and put some lemon in your water this week to help wash away the excess fluids.
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