[Vixsin]

Welcome to the binge-free challenge!!

This is a place where you can come in and talk about binging. Feel free to post about your successes and your struggles and keep track of how many days you've been binge free. You can also vent about anything and everything you feel like getting out. We are here to share our feelings and to encourage and inspire each other.

No negativity! We are strong chicks and I KNOW we all can do this!! And we don't have to do it alone, we have each other to get us through the rough times.

ALL chicks are welcome -- no one is excluded! If you are trying to lose weight, not trying, maintaining, recovering from an eating disorder, in the midst of one, or have ANY kind of problem with food, we would love to have you join us!!

Jump in head first!!! We WILL catch you!

[Vixsin]

Day 309

[abluvion]

Day 15!!

[paris81]

459!

[RealMeSomeday]

I'm doing another week with you kids! I was good 6/7 days last time. Going for a straight 7 this week cuz I loved moving my tracker on Sunday!

Abluvion - good job!!

Vix - you've come a long way, holy cow!!

[BethC]

I don't know, I haven't been binging, but I haven't been totally in control either... It feels like Day 1 again...

[heather29]

day 30! officially made it a month. cannot believe it. each day is a struggle, but i still have hope that it will eventually get easier. i've found that keeping busy has really helped me, and that setting small goals or telling myself i just have to make it to the next day is helpful. i guess i'm getting stronger, since i'm able to keep myself from binging, but man, i still want to binge so badly!

[0059500]

I felt so disgusting last night after I binged.. I had pasta, chicken, bread with olive oil, two english muffins with almond butter, one with cream cheese, a chocolate bar, 2 reese's cups, a bowl of frozen yogurt, and a bowl of cereal. I felt so full and disgusting afterwards I was up until 5 am because I felt like I was gonna throw up when I lay down..

Today I made a promise to myself that the bingeing needs to stop so this is Day 1 for me. It's been 3 months since I started dieting and always end up bingeing about once a week. My goal is to go the entire week without a binge and then restart this goal next week to ultimately be binge free!

[Unthinkables]

I binged today.... I feel so guilty. I tried confided in a few of my friends but I feel they don't understand, it's frustrating :/


I was going so strong... 2 weeks on my strict diet and exercise routine. When I first began, it was the exercise portion I was having trouble sticking with. Now, its the food.


I know tomorrow's a new day, but right now all I can think about is the ice cream and pizza I ate without rhyme or reason.

[Vixsin]

Day 310.

Stay strong for all who are struggling. Take things one day at a time. One meal at a time.

Be sure to forgive yourself. That is the most important thing. Binging happens, it's MORE important what we learn from it that will help us next time.

Remember that you are not alone!

[better health3]

I didn't binge, yet had one Andes mint. 12640 + steps. Yesterday I only had around 6000 steps. I am doing well without bineing so far...

[fruitlady]

Day 16! Still planning & cooking all my meals in advance and it's working. No desire to binge or over eat. I feel very satisfied with the food I make, if I want sweets, i just bake something in a healthier way and feel no need to eat it all at once cause I know I can make something else anytime I want it. The variety of different foods was just what I needed!

[abluvion]

Day 17!

Ladies I REALLY don't know what is going on, this kind of strength is so unknown to me. My diet is the same as one that I couldn't help binging on in past months. It's like I got a brain transplant I guess I shouldn't look a gift horse in the mouth, eh?

[Vixsin]

Day 311.

[fruitlady]

abluvion- I feel the same way, guess we shouldn't complain! LOL


Day 17!