3 Fat Chicks on a Diet Weight Loss Community

Good afternoon! I'm new to this group and looking forward to getting to know everyone. Also looking forward to the support available.

I am 48 and struggling with my weight.. When I checked my BMI I became more concerned.. I know that is a red flag for Covid complications and now I'm in a panic. (Is this a germaphobia support group, too? I could use it! lol) Seriously, though, that realization made me want to lose weight fast. I want to do it in a healthy way, though, so I started on Weight Watchers. I do great for a day or two then completely fall off the wagon and stress eat. Any tips? Also, anyone experience Covid and come up alright? (That may help with my anxiety level.)

THanks for listening!