Register FAQ Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools
Old 07-07-2019, 01:28 PM   #1  
Senior Member
Thread Starter
 
Join Date: Jan 2018
Location: USA (SW)
Posts: 115

S/C/G: 0/-5/-70
Default 30 days until my health "rarely improves"
Recently, I read an article that said health rarely improves after age 50. Ack! For me that means I have about 30 days to improve my health. Specifically, I would like to get my blood sugar (prediabetic) and my blood pressure numbers into normal ranges. These are the same goals I have had for two years now. I keep thinking I am highly motivated but my lack of results say otherwise.
My thought with starting this thread is to have a place to check in more often. Also, if any one has success stories about how they improved their health after age 50 that would be wonderful to hear as well.

Onward and upward (which would be downward for BS, BP and weight in this case)!
Pipsicle is offline   Reply With Quote
Old 07-21-2019, 02:08 PM   #2  
Senior Member
Thread Starter
 
Join Date: Jan 2018
Location: USA (SW)
Posts: 115

S/C/G: 0/-5/-70
Default
Pretty happy to report I've lost 2 pounds in the last couple of weeks. Although, I consider it unconfirmed until it stays off for another week. Working on making sure I get enough sleep. I think that really helps me.

Does anyone have any success stories they'd like to share?
Pipsicle is offline   Reply With Quote
Old 07-21-2019, 04:07 PM   #3  
mjf
Senior Member
 
Join Date: Mar 2017
Posts: 358

Default
They say it "rarely improves" after 50, because people rarely improve their diet. If you do improve your diet, then your health will probably improve, even if you're over 50.
mjf is offline   Reply With Quote
Old 07-28-2019, 01:56 PM   #4  
Senior Member
Thread Starter
 
Join Date: Jan 2018
Location: USA (SW)
Posts: 115

S/C/G: 0/-5/-70
Default
Pleased to report the 2 pound loss has been confirmed with an additional unconfirmed loss of another pound. Hoping I am on the right track (HHF/LRC/IR/KCW/9S).

If anyone has success stories to share, I would love to hear them!!
Pipsicle is offline   Reply With Quote
Old 08-25-2019, 02:09 PM   #5  
Senior Member
Thread Starter
 
Join Date: Jan 2018
Location: USA (SW)
Posts: 115

S/C/G: 0/-5/-70
Default
Happy to report I have lost 4.5 pounds total so far. Any 50 year olds with success stories to share?
Pipsicle is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 08:20 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • Top

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.