I have had a rough couple of weeks. Two weeks ago when I weighed in I gained 3lbs for no reason besides PMS/hormones that I could relate it to. I did not have a 100% on plan week and I did admit to having a piece of carrot cake for my sons birthday but even the consultant said that would not cause a 3lb gain.
Last week I was on vacation. I was very good until about mid week and then my eating and drinking went off plan. When I weighed in on Saturday after my return, I showed a 4lb loss but really it was only 1lb due to the large gain. that is only a loss of .5 lbs per week for the last two weeks. Ugh, not good.
I am committed to having a great week this week. Back to work and my normal routine. Hoping if I can have a good week and a good loss I will get my motivation back. I cannot give up but it is getting harder.