May I join you? I'm hitting the loss trail again after getting too far over my somewhat fuzzy red line (152). It's just been a real bear finding "the zone" again. I can point to some old bad habits such as crunchy/salty snack foods and general portion size creep - but there are a couple new challenges that sometimes get the best of me. Primarily, there's a DS14 in my house. He is a lovely human being, however - he still is a teenage boy. I'm also feeling some effects of hormonal stuff that didn't exist a couple of years ago, namely some wicked PMS cravings that in a week can wreck the rest of a decent month, calorie-wise.
Michelle, good on you to not let dog barf dictate the rest of the day. I am sort of curious about how that happened, I confess!
Melissa, I remember when I was first treated for low thyroid, I was blown away by how much more energy I had. It's amazing how incredibly good we can feel when things are in balance! Just wanting to move and get out there is a great start.