Where is
Marlene? I thought she was coming back after the 21st! Missing you my friend
Sum I was trying to find what my goal was for this challenge and you are only 1lb from goal according to your ticker, way to go
I just checked my stats from January 1, 2013 till now ...
In 2013 I loss
19.4lbs
So far this year I have loss
18.2lbs ... this is very encouraging. If I can lose
2lbs a month for the next
8 months I will weigh
144.8lbs by December 31st ... now tell me that's not exciting
Quote:
Originally Posted by love2b150
*get to 160 (as of today - lose 7lbs
*walk at least 3-5 times a week, 3-4 miles
*stay within my calorie, carbs range
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1) well that was on St. Patrick's Day I weighed 167. So I am seeing 160 but with .8 left to go ... I believe I can do this if I stay focused
2) I only worked out 10 times this month so that's a fail
3) I went over my calories 16 times before I decided to do this 5:2 up/down day diet on 4/27.