Hello all..
Today is a killer day for me..three classes to teach and my son has a violin lesson wedged in there....hope I can get supper made and served in time for me not to be late for my evening class!
Scale was a little over 151 today, I thought it would be higher given i had fast food yesterday on my break at school...(the power bar and almonds I packed were just NOT cutting it)....I guess those fast food salads aren't so bad after all....even with their crappy dressing....
I am doing a IF diet of sorts, eating within a five or six hour period in the day. Not so good so far, I caved and had two chocolate eclairs that I bought today when i went grocery shopping (I get my kids back today and like to have snacks for them) Not a cool move, I am hopeless..but a binge would have been the WHOLE box so I'm not going to slap myself around...i think I did that enough for now.....
dinner is going to be chicken and spinach.
and Im OFF and RUNNING....it is a gorgeous day out...sat out for a little while and watched the puppy sniff grass and try and eat dandelion flowers...it is the little things that make me happy