05/03/13: 156.4
05/10/13: 155.0 05/17/13: 157.3 05/24/13: 154.4 05/31/13: 150.5 06/07/13: 151.3 06/14/13: 151.1 06/21/13: 152.6 06/28/13: 154.0 07/07/13: 153.5 07/12/13: 149.5 07/19/13: 154.x 07/26/13: 153.x 08/02/13: 151.3 08/09/13: 153.x 08/16/13: 159.x 08/23/13: 153.1 08/30/13: 153.8 09/06/13: 155.1 09/13/13: 152.1 09/20/13: ??? 09/27/13: 150.6 10/11/13: 156.8 10/18/13: 154.5 10/25/13: ??? 11/01/13: ??? 11/08/13: 158.0 11/15/13: 157.1 11/22/13: 158.1 11/29/13: 161.x 12/06/13: 156.9 12/13/13: 156.2 |
08/02/13: 158.4
08/09/13: 157.0 08/16/13: 155.2 08/23/13: 152.0 08/30/13: 149.6 09/06/13: 149.8 09/13/13: 147.2 09/20/13: 147.0 09/27/13: 144.2 <-- but I'd been very ill for a week 10/04/13: 146.4 10/11/13: skipped, on vacation 10/18/13: 148.2 10/25/13: 147.0 11/01/13: 147.4 11/08/13: 147.2 11/15/13: 147.0 11/22/13: 146.0 <--- -50 lbs! Yippee! 11/29/13: 145.6 12/06/13: 146.0 12/13/13: 145.0 |
10/11: 151
10/18: 147.8 10/25: 148.6 11/01: 149.8 11/08: No W/I 11/15: 153.6 11/22: 156 11/29: 155 11/06: 155.8 11/14: 155.2 |
Maintained through the parties this weekend. Tired but happy.
11/13 - 199 11/20 - 195 12/01 - 194 12/15 - 192 |
16/12/2013- 198,0
|
I guess this is where I start. :p Is there a particular day everyone weighs in?
12/17 - 177.3 |
We all weigh-in on whatever day works for us! :) So do your thing!
|
1/14/13 ... 159 Stuck here.
2/4/13 ... 156.5 3/4/13 ... 154.0 Still sick. Bleh!! 3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food. 4/1/13 ... 155.5 OK,I am done with my Easter Peeps. Weather improving. 5/9/13 ... 153.0 Just back from STL. 6/3/13 ... 155.0 Salt and carbs. I need to better handle my cravings. 7/1/13 ... 157.5 WHAT is going on with my body. I am not overeating! 7/15/13 ... 156.0 Ate in restaurants 3times last week. Thanks Rob. Beer ordered every time, too. Fun, delicious, but not helpful. 7/22/13 ... 158.0 HIGHEST WEIGHT SINCE POST-XMAS. AAAGH!How quickly it comes back. 8/5/13 ... 154.5 post-Whoosh, but I will accept it as progress. Or at least not a trend in the wrong direction. 9/3/13 ... 153.5 Still in maintain mode. 9/9/13 ... 152.0 Flu-ish, miserable, somewhat dehydrated. 9/23/13 ... 154.0 Feeling better. Exercising. Eating pretty well. 9/30/13 ... 156.5 I haven't been eating badly. I must keep telling myself this is just bloating, this is just fluid. 10/7/2013 ... 155.0 10/14/2013 ... 152.5 It feels good to put up a nice number. Intellectually, probably not real. 10/21/2013 ... 153.0 Pub burgers are my undoing. 10/29/2013 ... 154.0 Maybe I am building muscle. 11/5/2013 ... 154.00 Hoping for that whoosh. 11/20/2013 ... 152.0 Combination of whoosh, and skipped meals while traveling, not healthy eating & exercise. 12/18/2013 ... 154.5 Approaching one year of 3FC and treading water weight-wise. |
05/03/13: 156.4
05/10/13: 155.0 05/17/13: 157.3 05/24/13: 154.4 05/31/13: 150.5 06/07/13: 151.3 06/14/13: 151.1 06/21/13: 152.6 06/28/13: 154.0 07/07/13: 153.5 07/12/13: 149.5 07/19/13: 154.x 07/26/13: 153.x 08/02/13: 151.3 08/09/13: 153.x 08/16/13: 159.x 08/23/13: 153.1 08/30/13: 153.8 09/06/13: 155.1 09/13/13: 152.1 09/20/13: ??? 09/27/13: 150.6 10/11/13: 156.8 10/18/13: 154.5 10/25/13: ??? 11/01/13: ??? 11/08/13: 158.0 11/15/13: 157.1 11/22/13: 158.1 11/29/13: 161.x 12/06/13: 156.9 12/13/13: 156.2 12/20/13: 158.2 |
10/11: 151
10/18: 147.8 10/25: 148.6 11/01: 149.8 11/08: No W/I 11/15: 153.6 11/22: 156 11/29: 155 12/06: 155.8 12/14: 155.2 12/20: 155.4 |
08/02/13: 158.4
08/09/13: 157.0 08/16/13: 155.2 08/23/13: 152.0 08/30/13: 149.6 09/06/13: 149.8 09/13/13: 147.2 09/20/13: 147.0 09/27/13: 144.2 <-- but I'd been very ill for a week 10/04/13: 146.4 10/11/13: skipped, on vacation 10/18/13: 148.2 10/25/13: 147.0 11/01/13: 147.4 11/08/13: 147.2 11/15/13: 147.0 11/22/13: 146.0 <--- -50 lbs LOST! Yippee! 11/29/13: 145.6 12/06/13: 146.0 12/13/13: 145.0 12/20/13: 144.2 |
Hello everyone, I'd like to join in too!
dd/mm/yyy 25/11/13: 195 02/12/13: 191 09/12/13: 188 16/12/13: 184 |
Creeping back into the 150s? 159 on Friday.
2013 January 4, 2013 - 152 January 25, 2013 - 159 February 1, 2013 - 154 February 8, 2013 - 157 February 14, 2013 - 154 March 1, 2013 - 156 March 11, 2013 - 154 March 21, 2013 - 152 April 11, 2013 - 157 April 18, 2013 - 158 April 25, 2013 - 159 May 2, 2013 - 157 May 23, 2013 - 160 May 31, 2013 - 158 June 7, 2013 - 158 June 28, 2013 - 157 July 19, 2013 - 159 August 1, 2013 - 160 August 23, 2013 - 162 September 9, 2013 - 159 November 1, 2013 - 161 (with leg cast) December 22, 2013 - 159 ------------------------------- 2012 January 6, 2012 - 169 January 13, 2012 - 169 January 19, 2012 - 169 January 27, 2012 - 169 February 3, 2012 - 169 February 9, 2012 - 164 February 17, 2012 - 162 February 23, 2012 - 165 March 1, 2012 - 161 March 7, 2012 - 159 May 4, 2012 - 158 May 18, 2012 - 156 May 22, 2012 - 155 May 26, 2012 - 153 June 1, 2012 - 156 June 7, 2012 - 154 June 14, 2012 - 152 June 22, 2012 - 154 June 29, 2012 - 153 July 6, 2012 - 152 July 13, 2012 - 151 July 20, 2012 - 151 July 27, 2012 - 153 August 2, 2012 - 148 August 9, 2012 - 149 August 16, 2012 - 152 August 30, 2012 - 150 September 11, 2012 - 151 September 20, 2012 - 153 October 14, 2012-154 October 19, 2012-152 October 26, 2012 - 152 November 1, 2012 - 151 November 8, 2012 - 152 November 15, 2012 - 152 November 22, 2012 - 152 November 30, 2012 - 153 December 10, 2012 - 151 December 24, 2012 - 153 December 31, 2012 - 154 2011 December 2, 2011 - 174 December 9, 2011 - 172 December 16, 2011 - 171 December 23, 2011 - 170 |
A picture is worth a lotta words.
1 Attachment(s)
I posted this in the December thread, but I am just playing around a bit with attaching images.
12/26/2013 ... 155.0 So very little progress this year. But I feel better when I remember that I hit 182 lbs back in 2009. |
Haven't posted in several weeks, but still trending downward overall. Hi everyone! Would really love to be merely "overweight" rather than "obese" before March 2014.
07/02/13 - 253 07/09/13 - 251 07/16/13 - 249 07/23/13 - 246 07/30/13 - 243 ½ 08/06/13 - 240 I think I can up my daily calories a bit since I've been trending a little over 2 lbs per week for a few weeks. 08/12/13 - 237 ½ 08/20/13 - 236 I had 500 of my daily allotted calories at midnight last night which was not ideal >< 08/27/13 - 234 ½ 09/02/13 - 232 ½ Changed my weigh-in day to one day earlier - Mondays 09/09/13 - 230 09/16/13 - 228 ½ 09/23/13 - 225 ½ 09/30/13 - 221 ½ whoosh, my biggest weight loss week to date, no idea why 10/07/13 - 220 10/14/13 - 218 10/21/13 - 215½ 10/28/13 - 213½ 11/04/13 - 213½ plateau alert!! 11/11/13 - 210½ 11/18/13 - 208 11/25/13 - 207 12/02/13 - 204½ 12/09/13 - 202 12/16/13 - 202 plateau, gah! 12/23/13 - 199½ under 200 for the first time in about 15 years!! |
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