Lunch options were: Cookies, bagel, donuts, bacon....

I had 4 slices of bacon. Avoided wheat, gluten and soda.

BAM.

Taking bag class at 6pm today.

Fresh grapefruit sections instead of a second slice of toast, very tasty and adds to the variety of breakfast.

. . . post on this forum about jealous people. It's been bothering me. I feel like I have a new perspective on dealing with jealous people.

What?

Put my body media fit thingee on and because of it I was more motivated to take a walk this evening.

Good job Anne!!! Mmm fruit!

I am currently baking sweet potatoes (this counts as MAJOR cooking for me!).

I love this thread!! I am new on this and think it is a brilliant life strategy as well as weightloss specific. My good choice today was to do 30mins yoga.

I made sure to pack my lunch and bring my work out clothes with me so I can go straight to that gym after work! (Also, worked out last night for the first time in months!!)

Lots of incline on the treadmill.

Not eating the muffins at the preschool event this morning

I craved candy. I ate fish and veggies instead.

Strawberry shortcake was served.

I had sliced strawberries with a tiny squirt of fat free whipped topping (20 calories), with NO POUND CAKE!

Oh, and crudites (veggies) with a tablespoon of ranch dip.

DD and I spent the day in NYC yesterday for her birthday. I packed a healthy picnic lunch and what we did eat out was all healthy choices like salads, yogurts, and chicken wraps. We even went to Starbucks and I ordered water instead of the usual " dessert in a cup coffee "

Planning ahead in order to limit (somewhat) off-plan eating...

Treadmill Incline 6. Walking, though, not running.