3 Fat Chicks on a Diet Weight Loss Community

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- - Diet Plan (https://www.3fatchicks.com/forum/40-somethings/277995-diet-plan.html)

dms6k

03-19-2013 02:27 PM

Diet Plan

Can someone explain how The Simple Diet Plan works? All I have read is it's 3 shakes (are these protein shakes/meal replacement shakes?) with a piece of fruit, 2 frozen entrees (not over 300 calories), 5 veggies plus water and exercise.

Is this it??

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