I've tracked EVERY single thing (down to the sweet n' low packets I used in my iced tea!) for 5 days in a row, not only online, but in my designated notebook. :carrot:

I do pretty well at keeping my hubby motivated. I make sure he walks with me (on days when he feels okay---no adema in the feet/dizzy/etc), takes his medications and that he eats healthy. I know he's an adult, but he does take quite a bit of encouragement. Encouraging him...encourages me.

I get to watch hockey tonight...lol....

I have a clean house, cleaned by me :) Now I get to enjoy my evening in a clean clutter free house :love:

I worked last night but am still excited to do my workout! That's major for me!
:D

Did 2 walks today, one 3.5 miles with the dog, then another at the rail trail 4 miles with DH, I earned my treat today!

Feeling strong :sunny:

lol Zumba...forgot the NHL was back :D

I keep going. Every day I wake up to a fresh commitment to make this day a good one.

Hubby had to work today and it was supposed to be my rest day, but I felt like working out...I walked 5 miles today, and it felt great. It was a cold but very sunny day ....that sun brightened my mood.

My first weigh in was today... lost 3 pounds!!

Ran for 25 mins non stop today....felt great about it. Have lost 4 pounds since I started this new me, which is good for me. But even better is the feeling that I'm getting fitter. Thanks to everyone because even though I'm not posting...still feeling a bit shiny new...I really enjoy reading all your posts.:D

Hi curleycarr, I still lurk a lot too..no need though, these ladies are really nice. Nice job on the 4 lbs and the 25 min. run.

I managed a 5 mile walk off the pounds this morning before work and came home and did 3 more...felt great.

I'm like a dog with a tug once I latch on I won't let go.
I'm resilient ,knock me down but I'll keep getting up!
I have the ability to look at something that is not good and salvage what I can
I am fiercely loyal to family and friends
I give great advice and only want the best for people.
Oh I am modest ! LOL:smug:

Wow ladies everyone is doing wonderful! :)

I volunteered at the hospital today.

Hope everyone has a great week! We can do this! :carrot:

got right back on track after being WAY off
WTG all!
:sunny: