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Originally Posted by Amberlin2011
I also just joined 3FC. I have struggled with my weight after my last pregnancy in which I gained 40 lbs and haven't lost it yet. Its been 8 years so I can't call it "the baby weight" anymore. I have been yo-yo dieting for the past couple months. I know I need to get out and walk as well as eat healthy and drink lots of water. I tend to be a binger when stressed, depressed or fatigued which always blows my diet. It doesn't help that there's always free food in the breakroom at work. I am hoping to find support and inspiration in this forum.
First of all, I could have written this!
I also gained baby weight... EIGHT YEARS AGO... and still haven't taken it off. I'm working on it - 15 more pounds of that, then the other 40 pounds, once and for all!
And welcome Sadie - you and I are similar heights and weights, so let's support each other on this journey, okay?
GL with your Ideal Protein - I'm another calorie counter, so I'll be interested to see how it works for you!