The Routine Excuse....
Over the last few months I have noticed a pattern. I do well when I am in my normal "routine." Meaning, husband at work, kids at camp/school, me doing my normal chores/errands. I can eat right, work in a walk or two, and stay relatively on track.
However, the moment the routine breaks - kids on vacation, husband on vacation, going out of town, having guests, party, holiday season - my diet plan goes out the window. I keep looking at my life as if these blips are the exception rather than the rule. Now I realize that these exceptions happen all the time. I don't really have a consistent routine that can last for months on end. There are ALWAYS going to be some changes to the schedule that will pose a conflict for eating clean or exercising.
I need to stop excusing myself from my goals because of unordinary circumstances. The unordinary IS ordinary in my life, and I just have to deal with that fact and the temptations.
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