Stick to it and it'll get better
Before you know it, you'll be saying 40-something, feeling fabulous, confident, and great!
I know it feels hard, really I do. Many times I wished there was something I could do make it better overnight. Fortunately, or unfortunately, that overnight solution is our attitude, because the changes in weight and everything else takes time. But once those changes start taking place, you realize they ARE taking place, and that feels good, really good. As time passes (and it always does), you will find yourself in a much better feeling place than you are now. You will be SO GLAD THEN, that you started NOW. It doesn't have to be a struggle