3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 40-Somethings (https://www.3fatchicks.com/forum/40-somethings-216/)

- - Michael Thurmond (https://www.3fatchicks.com/forum/40-somethings/174249-michael-thurmond.html)

dmpineville

06-14-2009 09:17 PM

Michael Thurmond

I'm trying the 6 weeks body makeover AGAIN. I have a question, can anyone help???

kuhljeanie

06-14-2009 10:05 PM

depends on the question! what is it?

dmpineville

06-14-2009 10:13 PM

Michael Thurmond

I recently relocated to another state and my kit is in storage. I would like to start the makeover again because it worked so well the last time I used it. My body type is E, I know the foods I can eat, but I can't remember the sequence of what food go with what meal. (breakfast - protein, fruit, ????)

ICUwishing

06-16-2009 03:50 PM

Eek - I will have to look at mine and see what type I was. This one fell into my "failures" category because of the eating plan - the low fat level turned me into a zombie, along with flaking skin, brittle hair, splitting fingernails, and overall brain fog. But the pounds did come off, I'll admit! I do like the resistance band workouts, though ... I'll pull my book out tonight and see if I have anything that might help.

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