So I am on my journey now, I wishing everyone the same, I alway's lacked will power but somehow feel this is my year!

My eating habits change today!

Happy New Years !

That's awesome, Gypsy! Do you have a specific game plan for those weak moments? It's all about changing behaviors, isn't it?

May 2009 fulfill all its promises!

Go us!

Hi gypsy! Glad to see you jump in!
Let`s make this year a great one.
Terry

I weighed in this Morning and was at 205 so changed my slider cut out all soda, and crap had a healthy lunch and hanging in there.

New start, new friends and new us - what else can we ask out of life!

I need a soul mate, maybe thats asking too much

I have to remind myself to take eating healthy one minute at a time. I finally quit smoking after holding on to that bad habit for almost 20 years, and I found that when I finally quit smoking that's how I did it - took each craving for a smoke one minute at a time. I will approach losing weight and eating healthy the same way - I'm hoping that this time, will be THE time. Good luck to you!!

CyberGypsy...the soulmate always comes when you least expect it...not sure why that is - but I do know - it's true...