Hi all.....I'm new here and just like the rest of you am trying ot find friends to relate to in my weight loss adventure!

I'm 46 and married with 2 grown kids, 5 grandbabies. You can read more about me in the intro section if you want

Is anyone out there doing the Fat Resistance diet or have you used it before? It targets inflammation which I believe is my problem with weight.

Nice to meet you all!

Hi! Welcome! Never heard of the resistance diet- Ill have to research that.
Im rather new here myself. Its a great place!
Terry