Over 40 always been large and more than 100 lbs to loose or lost.
Hi folks!
I recently found this site and haven't found a thread that quite addresses me so I figured i'd start one. I am over 40 always been large (since about 4th grade) and have more than 100 lbs to loose. 137 to be exact. I have never done it. maybe 35 at a time and then gained back even more. Joined WW at least 10 times, done south beach, 6wkBM 3 times. (found it too restrictive. to stay on more than a few weeks,) So I have moved on to volumetrics and found this site and the fit record site. But - and isn't there always??? I have never done it and don't know its possible. I have read success stories and they haven't transfered. its so hard to believe and keep trying in the face of failure. But - again - my doc showed me a graph of my weight over the last decade. and I have gained 100 lbs!!!! he said hey it was just one lb per month! There are reasons physical and psycological but I have dealt with a lot of them and the psycological remains. Anyone else out there???? I'd love to chat with you all! Susan |
Go to support groups there you will find 100 pound club.
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I looked there and it seemed to be 100lbs lost club - its not???
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I think it is for those who want to lose 100 pounds. I know newbies are welcome.Check it out, it won't committ you to anything, if you think it is not for you.
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The 100 pound club is a good one or this one too, specifically for over 40.
http://www.3fatchicks.com/forum/showthread.php?t=110001 Enjoy! |
i have lost over 110 pounds yes i have gain around 37 back i did it on my on i am trying trying so hard to get off what i have gain cant seem to do it but i look back from where i came from and thank God that i know it could be done. one day @ a time. pray
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Thanks ladies!!! Its hard to find where to go here.
I am so greatful to have found this site!!! yes everyone one day at a time to the lady who said that (I hope you loose the 30 odd you are trying for!!!) - I will go try the link the other lady gave me - I am bad at names so I will learn.... Thanks for everything! Susan |
Hi Susan...
like you, I'm new here too. I'm not quite 40, but I swear it's right around the corner waiting for me to poke my head out. I have over 100lbs to lose, but since I've never been thin, probably not even average, I find it hard to look at such a huge goal. I'm working on my weight in small doses. Once I reach 250lbs, from 286lbs (my highest), I'm making several small steps of 25lbs each. Much luck and strength on your journey. Sonja |
To the new ladies, do whatever works for you. It is ok to experiment til you find the right plan for you.
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46 and aiming for 131 lbs lost. I am doing it 10lbs a month-much less daunting, and less stressful. Both the 100lb and 40 somethings clubs are wonderful!
Jan PS: Karen-everytime I see your location- I laugh my butt off. Shortythick: You can do it!!!! |
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