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Old 08-18-2011, 04:47 PM   #6
Panacea86
Senior Member
 
Join Date: Aug 2011
Posts: 117

S/C/G: 280/183/140 (lowest 168)

Height: 5'7

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Quote:
Originally Posted by PreciousMissy View Post
When I first started it was hard to deal with the numerous candy dishes around the office! I decided every time I thought about them I would take a HUGE drink of water. It helped me up my water intake substantially . Now I am able to walk by the dishes and know I don't want them now.

I don't think it's the craving that you have to fight, it's the convenience of having them right there. If you have an old picture of you at your highest weight maybe you should keep that visible for your own motivation.
Thank you!!
I have no before photos that show anything but my face. One of my biggest life regrets, honestly.

You're right about the water, I haven't had as much as I used to take in.
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