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Old 08-15-2011, 09:23 AM   #3
sniperhil
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Join Date: May 2011
Location: Pittsburg, TX
Posts: 141

S/C/G: 205/167/140

Height: 5'4"

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I like what the above poster said. Also, get some Emergen C. I always workout when I'm feeling a little under, but not if my appetite is poor. This is only bc it takes a LOT to make me feel to bad to eat! LOL!

qoute from Julianna77
Quote:
You may see the scale go up a little when you are back on full eating just because you had less food traveling through your system for a few days.
I've found this to be true. I always gain a bit after being sick, whether I ate well or not. So don't be discouraged. Hope you're better soon
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