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Old 08-15-2011, 08:47 AM   #1
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Join Date: Aug 2011
Location: Maysville, GA
Posts: 23

S/C/G: 235/228/135

Height: 5'6"

Default what to do when you're sick....

I was just wondering...what can I do this week in regards to my weight loss....I have a horrible cold and it's in my chest too so I don't really feel up to walking like normal or doing anything really. I don't have an appetite either my throat hurts really bad. Should I just take a break and start back walking when it's gone, or is there anything I should be doing now? (I walked Saturday when it was mainly in my sinuses but my chest is congested now too and coughing up phlem)

In regards to my lack of appetite due to being sick, do I force myself to eat so my metabolism doesn't just slow down and I start gaining when I feel better?

Last edited by GAJulie; 08-15-2011 at 08:49 AM.
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