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Old 08-09-2011, 11:32 AM   #2
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Join Date: Jul 2011
Posts: 986

S/C/G: 30% BF/19% BF/20% BF

Height: 5'6


I'm not an expert but I think you could eliminate cardio and be fine. But that being said, I used to loathe cardio as well. I'm a high-maintainance type of gal, manicured nails, hair always done, makeup on, etc. I never found any type of cardio I'd be willing to sweat for except running. I love to run now and I never thought I'd do any type of cardio. Heart disease runs in my family so I feel good knowing that my heart is thanking me too. Maybe you just haven't found the right type of cardio. Just a thought. Hope this helps.
40-ish and feeling fine.
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