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Old 08-07-2011, 02:56 PM   #3
Maintaining-March, 2011
woolberger's Avatar
Join Date: Feb 2011
Location: Boulder, CO
Posts: 358

S/C/G: 184/IP 175.6/133/130

Height: 5'4"


Originally Posted by Aunt Sheshie View Post
Am I the only old-timer around today?.. I hope everybody in the usual group are out having a SUPER Sunday afternoon... too hot here for any outdoor activity... maybe I'll venture out to WallyWorld in a bit to stock up on salad ingredients & veggies, thank goodness for my car's air conditioner...

My new trainer at the gym has put me on a new diet that she's developed... so far, it looks like what I can only describe as part-way between IP Phase 2 & Phase 3... a little fruit added, but no other carbs... still high protein & high veggies... since last Tuesday, I've lost about 4 lbs., so it must be okay... her workouts are tough, but just what I've been needing... I'm really ready to have a waist again!..


Hi Aunt Sheshie...

I'm here. Thanks for starting up the new thread. I was wondering when the site was going to figure out we were way over the 500 post limit.
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