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Old 08-04-2011, 06:54 PM   #2
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Join Date: Jul 2011
Posts: 986

S/C/G: 30% BF/19% BF/20% BF

Height: 5'6


Is quinoa lower in calories than brown rice? If you don't have quinoa, could you substitute brown rice? It sounds delicious. I'm part Italian so anything with shrimp and tomato sauce has my attention, lol.
40-ish and feeling fine.
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