Hi Ladies,
Allow me to introduce myself
My name is Jennierose and I formerly used to reside in the 20-somethings. I'm single, just started a new job and I'm a few weeks away from my last semester of grad school.
I haven't really logged into 3FC in a few months for a variety of reasons, mostly because my life blew up around me. I was able to lose about 60 lbs over the course of 18 months, but I've since gained back probably around 10 of it. I don't exactly know how much as I haven't weighed myself in a while, but I'll be doing that on Saturday. The warning sign was this morning when I tried on one of my skirts that I was JUST able to wear a few months ago and I couldn't zipper it...
I need to get my head back in the game. I love to exercise, my issue comes with balancing food and exercise. This wasn't an issue when I first started losing weight, as I hated to exercise and I mainly just controlled my intake. Now I run, bike and do all other things to keep myself active, and half of the time I'm starving.
I'm not going to lie, though, I've also been giving myself a few too many liberties on the food front. Cookies are my downfall, and I need to stay away. My will power muscle is a little weak lately.
I mainly calorie count and I try to make sure that I get enough protein for muscle recovery, etc.
I'm going to stick between 1200 and 1600 calories per day, dependant on how much I'm exercising. I'm training for a half-marathon in October/November, so I'm going to have to start stepping up my running game.
I've also signed up for an 8 week boxing boot camp in an effort to mix things up, and I'm considering doing another triathlon sometime in the fall.
Any support would be appreciated, I'm just feeling slightly disgusted with myself today...