I haven't been on here in a while. I'm not sure why?? Usually I only go MIA when I go "of my diet"...but ths time has been different. This weight loss go-a-round, has been different that ever other time. I don't know what finally clicked, but I'm not dieting anymore. I'm not on plan or off plan, I'm not having good days or bad days, though I am still working through emotional eating, but I feel like I am finally seeing the answers.
Ok I know that sounds silly. I feel like my new way of eating and exercising (I run now! yeah!) is a lifestyle. The same way I choose not to smoke (I used to and oh I love smoking, I really do) I choose not to over eat too much crap. Though I still enjoy treats.
I have still been losing, but very slowly now. I was like 164 lbs in the middle of May, and now I'm 155 lbs.
I may finally be breaking free from my issues after over a decade of being a prisoner of my crumby relationship with food.
This is the longest / lowest I've ever maintained. I got here in a healthy way, and I don't feel like its too much effort to maintain it.
I just wanted to share that.