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Old 07-23-2011, 11:32 PM   #2
MInewgoal
IP started 4/25/11
 
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Join Date: Apr 2011
Location: Michigan
Posts: 363

S/C/G: 265/Seeticker/140

Height: 5'5"

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1. I don't really count- I just follow the program as laid out
2. Some ppl continue on their excercise program, but it's really better to wait at least 3 weeks..I'd say more.
3. You can look at my results on the bottom of the post in my signature! I would not trade IP for the world.
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1 for every 5 lbs. lost
*starting over*


Progress pictures...to keep me accountable- UPDATED 8/22/11
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