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Old 07-14-2011, 01:45 PM   #16
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puneri's Avatar
Join Date: Jun 2011
Location: Louisville KY
Posts: 549

S/C/G: 182/ticker/130 145 hlthy bmi

Height: 5'4"


Hey Maykatcooper,

You are awsome. You know, 17 Day diet is similar. We also eat protein 3 times a day, unlimited veges, 2 times probiotics in first cycle of 17 days.
In second cycle of 17 days , we eat 2 small servings of carbs alternate day along with above mentioned stuff.
And in 3rd cycle of 17 days we eat 2 serving of carbs every day along with other stuff mentioned above. Only thing is we have to stick to protein portion control.
But, don't you feel like eating carbs anytime?
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