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Old 06-06-2003, 07:59 PM   #15
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Kempyd's Avatar
Join Date: Oct 2002
Location: Texas
Posts: 2,275


Jen I saw how hot it was up there. You guys are hotter than we are right now. That is so wild!

Good for you choosing the right food to eat. I watched Oprah today and there was a chef on who makes sauces healthy. He showed how to do an Alfredo. While he was making it he said how bad it really was. It is something like 700+ cals and 50-55g of fat. I love that stuff too. Now I think I am ruined by what he said. I can't imagine all of my hard work flying out the window on the wings of alfredo.

I am sure you will do great tomorrow!

I hope that all of you have a good weight in.
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