Well, I certainly understand that feeling of hitting a wall when it comes to losing weight. Ask yourself....what is going to make you feel better right now? Maintaining for the summer or seeing the numbers on the scale go down week after week? If it is maintaining then do exactly that but always, ALWAYS, be aware of your food intake and get on that scale! The minute you see that scale go up 2 or 3 pounds, then get back on the wagon. Perhaps you can just switch it up -- a week of "dieting" and a week off plan? Maybe calorie cycling would be great for you?
Last edited by ShanIAm; 07-07-2011 at 08:31 PM.
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