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Old 06-02-2003, 03:40 PM   #7
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Sandi's Avatar
Join Date: Oct 2000
Location: USA
Posts: 6,125

Height: 5'6


Jessicca - Someone here wrote about it a while back. To keep track of your water. I need to drink 3 bottles. I put 3 rubber bands on the top of the bottle and each time I fill, I move one down - when there are none left at the top and the bottle is empty, I am done.

Already earned my water point for the day!! Of course this new mouthpiece I have for my TMJ seems to make me really thirsty.

The Secret is: CONSISTENCY
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