The menus in the book are suggestions, only. I think if you look at our On Plan Thread you'll notice most of us take the guidelines of SBD and create menus with food we (and our families) enjoy. I don't eat anything I don't like on this plan...ever.
If you are following the menus and want to skip the vegetable juice you might need to count the veggie servings in the rest of your day and add vegies somewhere else, if necessary.
Best wishes!
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