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06-01-2011, 10:44 AM
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#1
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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Walk Away the Pounds - June Accountability
hey gang 
it's already another MONTH 
(oh my gosh I had a typo here - i am so sorry gang - i don't talk like that)
I got up a little late this morning but did 2 miles. I used the 5 Mile Walk dvd.
hope everybody has a great  day!!!
Last edited by cathyxxx; 06-02-2011 at 04:31 PM.
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06-02-2011, 09:41 AM
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#2
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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hey gang
I did 2 miles this morning. I used the biggest loser power walk and used 2 lb handweights during the 2nd mile.
what's everyone doing today?
does anyone have the Walking Cardio Shape Up Max from Exercise tv? if so, do you like it???
hope everybody has a great day!
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06-02-2011, 11:22 AM
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#3
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/190/153
Height: 5' 7"
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Boy, we had another tornado warning yesterday evening (small tornado touched down about 2 miles from our home). I live in Northern CA and these things are not suppose to happen around here. We are use to earthquakes, floods and wildfires, not tornados.
Yesterday - LS 2-Mile Brisk Walk with bands, kettlebell workout, crunches and two-mile walk at lunch.
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06-02-2011, 01:54 PM
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#4
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Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
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Hectic day yesterday, didn't have time to check in!
Weds: 4 Miles of the 5 Mile Weight Loss Walk.
Today: Overslept and had to limit it to 1 Mile w/ 1# and 2# weights. Those one miles sure go fast when you are used to doing an average of 3/day.
Toonses-Tornadoes have been awful this year. Glad you are safe.
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06-02-2011, 04:33 PM
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#5
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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y'allll I just read my beginning post on here and I had a huge typo - the word was suppose to be MONTH and i must have been thinking about my mother bec i typed the wrong word. I AM SO VERY SORRY GANG!!!! really I do NOT talk like that and it was just a typo!!!!
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06-02-2011, 04:37 PM
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#6
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Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
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No worries, Cathy! I didn't even notice it and now I'm wondering what it was...LOL!
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06-03-2011, 10:53 AM
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#7
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Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
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Wow, having trouble dragging out of bed in the morning this week. Only had time for 2 Mile Power Walk With Friends this morning, but felt good to get that done. Happy weekend, everyone!! 
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06-03-2011, 11:36 AM
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#8
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/190/153
Height: 5' 7"
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Annie - I hear you! I have not been motivated at all this week. I did take a two-mile walk yesterday, and plan on a good workout tonight.
We are redoing our guest bathroom this weekend. We have removed a wall mirror and plan on repainting the room and adding new hardware, towels, rugs, etc. Getting this project completed this weekend will be a nice workout. Unfortunately, it will be cold and raining this weekend (isn't this June!).
Hope you all have a great weekend.
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06-04-2011, 04:12 PM
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#9
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<3
Join Date: Jun 2011
Location: Kansas
Posts: 23
S/C/G: ???/???/150
Height: 5'5
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Hi guys. I'm new here and I'm doing the WATP but I'm curious...what is this thread about?
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06-04-2011, 04:42 PM
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#10
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Senior Member
Join Date: Dec 2005
Posts: 9,181
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Posted in the wrong place. Reposting.
Still doing the youtube videos but have ordered others. Some people don't like her talking but I think she is so inspiring.
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06-04-2011, 05:00 PM
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#11
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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hey jynxmekrazy - this is a thread where we post our daily exercise - usually walking or walking with leslie sansone videos. but you can post any exercise you do here. we'd be glad to have you.
hey carol
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06-04-2011, 06:07 PM
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#12
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<3
Join Date: Jun 2011
Location: Kansas
Posts: 23
S/C/G: ???/???/150
Height: 5'5
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Oh well in that case!
June 1st- 4 miles
June 2nd- 4 miles
June 3rd- 4 miles
June 4th- Did 2 miles this afternoon and I'm gonna do another 2 miles this evening
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06-06-2011, 11:52 AM
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#13
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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hey gang
This morning I did the Burn Body Fat 2 mile with 2 lb weights in each hand.
hope everybody has a great day!
hugs,
cathy
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06-06-2011, 02:07 PM
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#14
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Senior Member
Join Date: Jan 2010
Location: Oklahoma
Posts: 2,544
S/C/G: 191/Ticker/140
Height: 5'3" Age 51
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Hello to new friends!!
No formal exercise this weekend, but did go swimming and work in my flower beds/yard!!
This morning: 2 Mile Power Walk With Friends. Hoping to maybe add at least a half-mile after supper around the park.
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06-06-2011, 04:57 PM
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#15
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ecograndma
Join Date: Aug 2010
Location: Northern CA
Posts: 432
S/C/G: 253/190/153
Height: 5' 7"
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Hello ladies!
Very busy weekend. Painted guest bathroom (light sage green, white ceiling) and cleaned the house and did a ton of yard work. We still have cold, rainy weather here. The weather will change starting tomorrow.
Saturday - Fat Burning Walk (4 miles completed)
Sunday - Biggest Loser Walk (2 miles completed) crunches and weights
Today - 5-Day Slim Down (3 miles)
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