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Old 06-02-2011, 11:03 AM   #10
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Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'


Dry rice triples when cooked. Measure after it is cooked. However if you are using a Boil in a Bag it probably is giving you the amount after cooking. I have never used those so I am just surmising that would be true. By the way who says you can only eat 1/4 cup ? Why can't you have 1/2 cup then calories would be 340 for the dish, if you have a salad with it and maybe some fresh fruit , it wouldn't be that calorie laden.
Goal 12/21/2007
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