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Old 06-02-2011, 10:30 AM   #6
Senior Member
Join Date: May 2011
Location: Ireland
Posts: 146

S/C/G: Current: 252/238/199

Height: 170 cm


I often weigh my meat uncooked and then cooked, just out of curiousity, its worth doing to see how much it reduces when cooked. Like approx 500g of mince beef raw, when cooked (Boiled first and fat/grease removed from water, then fried with no oil at all) was like 320g or something. This was bought at the meat counter also, not in a prepacked container. Ill be cooking a batch again (healthy Spaghetti Bolognese) the the next day or two Ill weigh it before and after again just to see.
irishlad is offline   Reply With Quote