wow...I wrote this long reply and it went into cyberspace. Oh well...
Good Morning ladies!!
Ruth - you are a hoot~~~I love your humor...makes me smile
Mathilda - keep the faith~~I know it's hard for you but please know it's hard for Mom and Dad too. (((HUGS)))
Cyndi - The Aids Walk sounds like a wonderful way to help others and get exercise for yourself at the same time. I love to walk but I have a heel spur right now so no can do
Cottagebythesea - I live in Tennessee and last month we had tornadoes in our community that caused loss of life and devastation. I pay closer attention to tornado watches and warnings like never before~~~enjoy those 2 weeks for your own vacation ...sweet.
NanJmc - ice cream is one of my weaknesses...love that stuff
Lexxiss - keep taking Mom on those rides and make those memories..
Waistingtime - So nice to meet you too
~~~ enjoy those nephews..I can remember when mine were that little...
Sophie - here's your "willpower dust"...did you feel it? Now, you can go and enjoy cooking the SB way...you've done a great job at losing so far so you sure don't want to turn that around...you can do it!!
Furnace - haven't found the cauliflower crust recipe~~~sounds interesting and will definitely put on my list
Xan - Good luck on your eye surgery..
I am starting to add a few things back to my diet to see how it works. First thing I had was a sweet potato. So far, so good. I have problems with my blood glucose levels and the SB way seems to keep them more at an even keel. Diabetes is looming in my near future if I don't get this weight off. So there's no better time than now.
Ok, so I'm at work and have opted out of attending a retirement party for a fellow employee. Most of the office went but I don't know him and decided that I didn't need to be tempted by the huge cake, sweet and other goodies. That is my "non-scale" victory for the day. I hope all of you have one too.
Have a "blessed day" everyone (((HUGS)))