I joined a group of people determined to lose 10pounds by June 1st, however, instead of losing, i gained 3pounds, i am determined to remain focused and lose all the excess weight i'm carrying around one at a time.
I'm challenging myself to lose 10pounds by July 1st, i will weigh in on fridays to monitor my progress, you're invited to join in if you're interested.
Start weight as at 06/01: 173lbs
06/03:
06/10:
06/17:
06/24:
Goal weight by 07/01:163lbs
I've never actually lost 10lbs in a month but I seriously need to get this weight off... so why not try? Let's see if I can actually stay on plan 100% this month and do it.
I do daily weighing but just for the sake of keeping this more organized I'll just make Weds the official weigh-in day.
Starting average weight: 189
June 1: 190.9
June 8: 190.5 (TOM)
June 15 188.3
June 22:
June 28:
End average weight:
Goal Weight: 179
My body tends to like to fluctuate so hence the average weight above.
Last edited by runningfromfat; 06-15-2011 at 06:45 AM.
I've never actually lost 10lbs in a month but I seriously need to get this weight off... so why not try? Let's see if I can actually stay on plan 100% this month and do it.
I don't think I've lost 10 in a month either but I need some serious motivation. It is going to be tough because I will be out of town for at least 8 days this month. So far I have started the month of June out right though, all 13 hours of it
Hi all!
Brand new to 3FC today. My start date is Sunday for eating healthier so I'm in for losing 10 lbs in June! I think losing weight in smaller increments is more manageable. I'll weigh in on Wednesdays.
I want to join!
Start weight as at 06/01: 165 lbs
06/03:
06/10:
06/17:
06/24:
Goal weight by 07/01:155 lbs
So do we just post here each time we weight in? Or maybe also write what we eat or how itīs going?
I will be traveling most of june, so I wonīt get to do any conventional exercise (lots of hiking though). I will try to stick to 1300 calories a day.
Good luck to everyone!
Last edited by icelandgirl90; 06-01-2011 at 02:39 PM.
I want to join too! 10 pounds is more realistic than the 14 that i am attempting to set myself... I will weigh in thursdays as im already doing another challenge!
Start weight as at 06/01: 182.2lbs
06/02:
06/09:
06/16:
06/23:
Goal weight by 07/01:172lbs
Donna I live on here it seems. When I'm not on during the day (when everyone is out) or late evening I usually eat what I have no business, but I have learned from experience to check in often and just join in on any thread that I can relate to.
I don't think I've lost 10 in a month either but I need some serious motivation. It is going to be tough because I will be out of town for at least 8 days this month. So far I have started the month of June out right though, all 13 hours of it
Ditto! So far so good. I've been out of exercising for a little over a week now due to being sick. I was hoping to start again sooner but this thing just won't go away. Today's the first day that I really feel better and, of course, it's the day I have to work late out of the week, here's hoping I still manage enough energy for a workout tonight!
Jelma I lost 12.2lbs when I first started June 2010. I'm sure it was by cutting out all sweets, soda and fried food. I counted calories and started walking and back then I could barely do two laps around the track before I felt like my heart was coming out of my chest. Now I think (know) I'm just being lazy and making excuses, even though it's really hot out already. We can do this
running sorry you haven't been feeling well, hope you're feeling 100% soon
MaryOjo, icelandgirl asked a good question ... your thread, so how do you want us to do this?
Lose 10pounds by July 1st
Donna ... 3FC is the place to be 
Today's the first day that I really feel better and, of course, it's the day I have to work late out of the week, here's hoping I still manage enough energy for a workout tonight! 