State your exercise goals for the month of June here. They will be added to our goal list. When your goal is met, it gets turned RED in celebration! Track your progress all month long with a supportive and encouraging group to cheer you.
Our sister thread, June Weight Loss Challenge, is available for non-exercise weight loss goals. Join one or both threads and let's get moving!
1. Complete week 5 of C25k by July 1... Started W1D1 5/30/2011
2. Complete the June 30 Day Shred challenge, missing only one day if necessary
3. Park far away everywhere I go, except when working at night at the mall
Last edited by bama girl; 06-01-2011 at 12:05 PM.
Reason: Adding a goal!
GOALS:
1) Exercise at least 5 days a week, including:
-Spin class tuesday and/or thursday
-Abs at least 2x week
-At least 1 outside bike or run per week
I'm in. It was fun keeping track of my workouts last month. The week of the 13th will be a no-go. I'm teaching VBS during childcare hours at my gym, so won't be going at all that week.
June Goals: Gym 5x/week (Cardio x5, Weights x2-3), volleyball x1-2.
I'm going to set a more reasonable goal for myself this month, and baring any more hospital stays, I intend to make it! I'm going to shoot for exercising 24/30 days and a total of 50 miles walked.
Thanks again for running this thread, gardenerjoy!