Reply
 
Thread Tools
Old 05-31-2011, 11:50 AM   #1  
Green Tomatoes
Thread Starter
 
gardenerjoy's Avatar
 
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,897

Height: 5'9"

Thumbs up June Exercise Challenge

Let's move into summer with energy and exercise!

State your exercise goals for the month of June here. They will be added to our goal list. When your goal is met, it gets turned RED in celebration! Track your progress all month long with a supportive and encouraging group to cheer you.

Our sister thread, June Weight Loss Challenge, is available for non-exercise weight loss goals. Join one or both threads and let's get moving!
gardenerjoy is offline   Reply With Quote
Old 05-31-2011, 12:11 PM   #2  
I luv my curves
 
Matilda08's Avatar
 
Join Date: Apr 2008
Location: NJ
Posts: 3,503

S/C/G: 255/ticker/180

Height: 5'1 3/4

Default

June goal is to work out 6 times per week! Lets go chicks we CAN do it
Matilda08 is offline   Reply With Quote
Old 05-31-2011, 01:52 PM   #3  
I will never give up.
 
bama girl's Avatar
 
Join Date: Dec 2009
Location: Tuscaloosa, AL
Posts: 573

S/C/G: 160/131.8/110

Height: 5'3.5" Yep, the half matters!

Default

My goals are:

1. Complete week 5 of C25k by July 1... Started W1D1 5/30/2011
2. Complete the June 30 Day Shred challenge, missing only one day if necessary
3. Park far away everywhere I go, except when working at night at the mall

Last edited by bama girl; 06-01-2011 at 12:05 PM. Reason: Adding a goal!
bama girl is offline   Reply With Quote
Old 05-31-2011, 02:37 PM   #4  
Senior Member
 
Ferumbras's Avatar
 
Join Date: Apr 2011
Posts: 946

S/C/G: 200 / 180? / 140

Height: 5'4"

Default

My goal is to be consistent in doing c25k and completing 30 Day Shred, even when I'm out of town.
Ferumbras is offline   Reply With Quote
Old 05-31-2011, 03:37 PM   #5  
Member
 
Live Laugh Love's Avatar
 
Join Date: May 2011
Location: Southern Louisiana
Posts: 74

S/C/G: 204/see ticker/150

Height: 5'5"

Default

Hi everyone! My exercise goals for June are to:

1) Work out at least 5 days per week
2) Start C25K Sunday, June 5th and stick with it the entire month
Live Laugh Love is offline   Reply With Quote
Old 05-31-2011, 03:57 PM   #6  
Senior Member
 
Aclai4067's Avatar
 
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559

S/C/G: 337.4/322/155

Height: 5'8

Default

GOALS:
1) Exercise at least 5 days a week, including:
-Spin class tuesday and/or thursday
-Abs at least 2x week
-At least 1 outside bike or run per week

2) Try one new class this month

3) Hold 1 min plank

Last edited by Aclai4067; 05-31-2011 at 04:01 PM.
Aclai4067 is offline   Reply With Quote
Old 05-31-2011, 04:16 PM   #7  
Senior Member
 
curlysue82's Avatar
 
Join Date: Feb 2011
Posts: 453

S/C/G: 224/188/147

Default

MY goal is to complete the 30 day shred, even when i am feeling lazy and unmotivated..
curlysue82 is offline   Reply With Quote
Old 05-31-2011, 09:48 PM   #8  
By God's Grace
 
Gale02's Avatar
 
Join Date: May 2007
Location: New Mexico
Posts: 1,954

S/C/G: 293/ticker/175

Height: 5'6"

Default

I'm in. It was fun keeping track of my workouts last month. The week of the 13th will be a no-go. I'm teaching VBS during childcare hours at my gym, so won't be going at all that week.

June Goals: Gym 5x/week (Cardio x5, Weights x2-3), volleyball x1-2.
Gale02 is offline   Reply With Quote
Old 05-31-2011, 11:53 PM   #9  
Maintaining Mommy
 
chickadee32's Avatar
 
Join Date: Jan 2011
Location: Montgomery County, MD
Posts: 1,719

S/C/G: 280/128/<135

Height: 5' 4.5"

Default

I'm going to set a more reasonable goal for myself this month, and baring any more hospital stays, I intend to make it! I'm going to shoot for exercising 24/30 days and a total of 50 miles walked.

Thanks again for running this thread, gardenerjoy!
chickadee32 is offline   Reply With Quote
Old 06-01-2011, 12:00 AM   #10  
Chronic Pain Fighter
 
desiresdestiny's Avatar
 
Join Date: Dec 2010
Location: Texas
Posts: 374

S/C/G: 165/?/128-132

Height: 5' 10''

Default

Keeping my workouts going every week cause I start a very hectic summer schedule... Want to maintain my 3 times a week n hoping to push for 4.
desiresdestiny is offline   Reply With Quote
Old 06-01-2011, 01:09 AM   #11  
At it again
 
rmc9142's Avatar
 
Join Date: Aug 2008
Location: New York
Posts: 499

Default

June Goals:

Gym 5x/wk with at least 45 mins cardio (plus reg strength training)
Ab work 5x/wk

Good luck everyone!
rmc9142 is offline   Reply With Quote
Old 06-01-2011, 02:06 AM   #12  
Senior Member
 
girlonfire's Avatar
 
Join Date: Dec 2008
Posts: 1,231

Default

My goal is to go to the gym at least 5 times a week, for at least an hour.
-M/W/F cardio and abs
-T/Th cardio and weights
girlonfire is offline   Reply With Quote
Old 06-01-2011, 10:00 AM   #13  
By God's Grace
 
Gale02's Avatar
 
Join Date: May 2007
Location: New Mexico
Posts: 1,954

S/C/G: 293/ticker/175

Height: 5'6"

Default

June Goals: Gym 5x/week (Cardio x5, Weights x2-3), volleyball x1-2.

1: Nada.

Off to a great start this month. I woke up sick and my 2 kids are sick also. Nothing gonna happen in the exercise department for me today.
Gale02 is offline   Reply With Quote
Old 06-01-2011, 03:01 PM   #14  
At it again
 
rmc9142's Avatar
 
Join Date: Aug 2008
Location: New York
Posts: 499

Default

June Goals:

Gym 5x/wk with at least 45 mins cardio (plus reg strength training)
Ab work 5x/wk

June 1: gym

Hope you and the little ones are feeling better soon Gale!
rmc9142 is offline   Reply With Quote
Old 06-01-2011, 07:34 PM   #15  
Senior Member
 
pink sparkle's Avatar
 
Join Date: Feb 2010
Posts: 486

S/C/G: 198.4/145/145

Height: 5'5

Default

I'm in. My goal again will be to do 22 workouts this month. I also want to focus more on strength training.

6/1 - 30 min strength training (1)
pink sparkle is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
June Exercise Challenge Jacqui_D Chicks up for a Challenge 507 06-30-2009 04:02 PM
30 A Day in June Exercise Challenge!!!! BIGGIRL27 300+ Club 132 07-01-2005 10:46 AM
*** June Exercise Challenge *** Barb0522 South Beach Diet 35 06-24-2005 01:01 PM
June Exercise Challenge little chick South Beach Diet 22 07-03-2004 05:25 AM
June Exercise Challenge SEMO General Diet Plans and Questions 50 06-27-2003 01:11 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:26 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.