South Beach Diet Fat Chicks on the Beach!

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Old 05-22-2011, 05:35 AM   #1  
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Default Greek Yogurt Phase 1?

Does anyone know if I can have Athenos Greek Yogurt during phase 1?
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Old 05-22-2011, 06:09 AM   #2  
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As long as it's plain (no added sugars, fruit, etc) you can have yogurt on any phase.
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