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05-22-2011, 05:35 AM
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1
lisacohen3
Junior Member
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Join Date: Jun 2010
Location: New York
Posts: 22
S/C/G: 250/236/150
Height: 5'6"
Greek Yogurt Phase 1?
Does anyone know if I can have Athenos Greek Yogurt during phase 1?
05-22-2011, 06:09 AM
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2
CyndiM
Working on healthy
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
As long as it's plain (no added sugars, fruit, etc) you can have yogurt on any phase.
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