Rightweigh, that's an interesting rotation. I might consider that when I reach goal, although that's a long way off. Now I'm following Dr. Rob Thompson's Glycemic Load Diet. I can't seem to stick with Atkins or Protein Power long term as they're too restrictive, and I want the freedom to have more fruits and veggies that aren't necessarily low carb. My cholesterol is high and so are my triglycerides. I was taking statins but don't want to, so I quit the drugs and am seeing if glycemic load will bring them down the same as low carb does. BTW, WW didn't do anything to help my cholesterol, although WW certainly does help some people. I'm not counting calories or carbs or anything else. Basically, I'm severely limiting (note that I said "limit," not "omit") starches (bread, grains, potatoes, sugar), the white stuff. My appetite's under control, cravings are gone, and I'm losing, albeit slowly at about 1 lb. per week, which is fine with me.
I'd love to see this thread continue because it feels like I'm all alone out here. ;-)
Sharon
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