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Old 05-18-2011, 08:46 PM   #1
Hello Nurse
Step away from the buffet
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Join Date: Feb 2009
Location: Fort Worth, TX
Posts: 272

S/C/G: Hi294.4/Restart 276/ticker/180

Height: 5'10

Default I'm in a food rut...and I like it!

I'm doing WW at home, and I seem to have fallen into a food rut. Thing is, I like it! It is quick, easy, healthy, and I don't have to think too much about it. But somehow I feel like I *should* be eating more variety. Here is a typical day

B: Scrambled egg sandwich (1 egg, 2 slices whole wheat 35 cal bread, mayo, sliced tomatoes

AM snack: V8 and a light string cheese

L: Either leftovers from dinner, a Smart Ones meal / Lean Cuisine meal, or a basic salad with grilled chicken. And a piece of fruit.

Afternoon Snack: pistacios (counted out to ensure serving size)

D: varies (see below)

Evening snack (if I want it): Fiber One yogurt, maybe some berries, and 2 hershey kisses once or twice a week

I do get some variety in my dinners, but everything else is status quo. Anyone see any problems with this type of routine, dare I say, "rut"? I'm comfortable with my eating right now, but there is that little voice in the back of my head saying "Ur doing it wrong!"
Current Mini-goal: Slimmer Summer

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