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Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 05-04-2011, 01:59 PM   #1  
HijabiMommaBear
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Smile 1 week of working out everyday
Today is the 9th day of my healthy living and the beginning of my life goals.

I have spent most my life as an overweight and unhealthy person.
in the last 9 days i have reached three major mini goals!

1. i went to the gym for 6 days straight.
2. I went to the gym by myself. (it was very hard)
3. I sped walked/ ran to my boyfriends house from my house. (about 3 miles)

sw254
cw254
gw125
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Old 05-04-2011, 03:53 PM   #2  
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Keep up the good work!!!
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Old 05-04-2011, 06:47 PM   #3  
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thank you!
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Old 05-04-2011, 06:51 PM   #4  
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I know how hard it is to get in the exercise routine. It looks like you are indeed there though! Woohoo! Good for you! Don't let a day go by that you don't get in your workout--at least 6 days a week anyway.
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Old 05-04-2011, 08:12 PM   #5  
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Sounds like are on track. We are similar height and weigh, I started 3 weeks ago and have lost 5 pound. Most of my exercise is alone and I don't mind. Keep up the good work.
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Old 05-04-2011, 08:44 PM   #6  
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That's wonderful!! Keep it up, girl!
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Old 05-05-2011, 11:04 AM   #7  
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Sounds like are on track. We are similar height and weigh, I started 3 weeks ago and have lost 5 pound. Most of my exercise is alone and I don't mind. Keep up the good work.
hi there yes we are! i was so scared to go by myself just because i didnt feel comfortable in the gym. after 10 days it weird! its like i love the gym and i feel so welcomed. I feel at home and on top of the world. haha

: D


thank you to everyone for there encouragement!
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Old 05-05-2011, 03:37 PM   #8  
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That is fantastic! Keep up the great work. I know firsthand how easy it is to talk yourself OUT of working out, as I found out last night when I had all but talked myself out of it but finally realized I really wanted and needed to keep my current momentum going. You should be proud of your effort and perserverance.
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Old 05-05-2011, 04:52 PM   #9  
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I once did p90x for weeks on end trying to control my weight. I did lose, but my knees were killing me. Now being raw, I don't think about my weight, 3" to go before I have my 29" waist. Now i exercise for my heart, muscle tone, and to get my lymph moving
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Old 05-06-2011, 06:38 AM   #10  
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wow! your boyfriend must be really a goal setter and a great inspiration for you! keep it up!
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Old 05-06-2011, 11:44 AM   #11  
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That is fantastic! Keep up the great work. I know firsthand how easy it is to talk yourself OUT of working out, as I found out last night when I had all but talked myself out of it but finally realized I really wanted and needed to keep my current momentum going. You should be proud of your effort and perserverance.
your doing great as well!

yes that little voice is a barely a whisper now but im sure it'll be screaming soon and i will have to silence it once more.
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Old 05-06-2011, 11:49 AM   #12  
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[QUOTE=PamelaViktoria;3837738]I once did p90x for weeks on end trying to control my weight. I did lose, but my knees were killing me. Now being raw, I don't think about my weight, 3" to go before I have my 29" waist. Now i exercise for my heart, muscle tone, and to get my lymph moving[/QUOTE/]

Awesome! thank you for the encouragement!
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Old 05-09-2011, 07:32 PM   #13  
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I knoe how it feels to know have someone to workout with. I dont go to the gym but I do it outside. 6 days are awesome.
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