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05-03-2011, 10:01 AM
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#1
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Started IP 01/10/11
Thread Starter
Join Date: Jan 2011
Location: Hutchinson, Kansas
Posts: 474
S/C/G: 289.4/192.6/200
Height: 5'11"
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IP suppliments spreadsheet
Here is a list of the IP suppliment ingredients I put together in a spreadsheet. Not sure if this is out there, but thought it might be useful to someone else.
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05-03-2011, 10:29 AM
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#2
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Member
Join Date: Mar 2011
Location: Illinois
Posts: 84
S/C/G: 301/239/190
Height: 5'9"
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Quote:
Originally Posted by juiceman11
Here is a list of the IP suppliment ingredients I put together in a spreadsheet. Not sure if this is out there, but thought it might be useful to someone else.
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Thank you Juiceman! I have been wanting to do this so I can go somewhere else and get the supplements! 
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05-03-2011, 10:44 AM
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#3
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Started Alt. IP 4/25/11
Join Date: Apr 2011
Location: Wichita, Kansas
Posts: 60
S/C/G: 200.4/191.6/165
Height: 5'4"
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That's awesome. Thanks.
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05-03-2011, 11:50 AM
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#4
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Senior Member
Join Date: Mar 2011
Location: Florida
Posts: 310
S/C/G: 185/tkr/125 (IP since 3/20/11)
Height: 5'3"
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You rock!
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05-03-2011, 08:36 PM
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#5
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IP started 4/25/11
Join Date: Apr 2011
Location: Michigan
Posts: 363
S/C/G: 265/Seeticker/140
Height: 5'5"
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Thank you so much!
Very kind of you to share!
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05-04-2011, 10:33 AM
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#6
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Member
Join Date: May 2011
Location: Colorado
Posts: 84
S/C/G: 147/138.8/105
Height: 5' 2.25"
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Thank you! I am hoping to buy mine elsewhere, so this is great!
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05-04-2011, 03:55 PM
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#7
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Member
Join Date: May 2011
Location: Colorado
Posts: 84
S/C/G: 147/138.8/105
Height: 5' 2.25"
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I have a question about the Pottassium supplement. I went to Whole Foods to try and get the supplements there instead of at the OP clinic. Their largest poattassium capsule is 99mg. The one you listed is 800! Is there one out there I can buy at a store that compares?
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09-13-2011, 05:52 PM
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#8
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Member
Join Date: Jul 2011
Location: Opelousas, LA
Posts: 61
S/C/G: 229/187/185
Height: 5' 11"
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My clinic averages $20 plus dollars per bottle/per supplement! Thanks!
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09-13-2011, 07:05 PM
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#9
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Senior Member
Join Date: Jun 2011
Posts: 589
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Thanks, I tried to find a "cheaper" brand and I often would have to buy more bottles of the diff. things I needed, so in the long run, it was pretty much the same price as IP. Does anyone have the name of a reasonable vitamin and where to buy it?
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09-14-2011, 01:48 PM
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#10
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I know I can
Join Date: Jun 2011
Posts: 394
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Quote:
Originally Posted by sandyh50
Thanks, I tried to find a "cheaper" brand and I often would have to buy more bottles of the diff. things I needed, so in the long run, it was pretty much the same price as IP. Does anyone have the name of a reasonable vitamin and where to buy it?
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I buy Centrum for women(doctor recommended) and the rest I get on drugstore.com.
Saves me a LOT of money! 
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09-14-2011, 07:01 PM
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#11
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started IP Oct. 15, 2010
Join Date: Apr 2010
Location: Louisiana
Posts: 46
S/C/G: 286.5/168/??
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Quote:
Originally Posted by baldchocnsexy
My clinic averages $20 plus dollars per bottle/per supplement! Thanks!
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Where do you go?
I go to Dr. Tracy on S. College in Lafayette.
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09-14-2011, 07:11 PM
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#12
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Started IP April 27, 2011
Join Date: May 2011
Location: Mississippi
Posts: 7,110
S/C/G: 408//199/199
Height: 5'8
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Quote:
Originally Posted by ShannaSchueller
Where do you go?
I go to Dr. Tracy on S. College in Lafayette.
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I'll be back in Lafayette not this weekend but next for a wedding in Kaplan !
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06-04-2012, 02:24 PM
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#13
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Senior Member
Join Date: May 2012
Location: Tacoma, WA
Posts: 117
S/C/G: 188/172/130
Height: 5'4
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This is awesome!
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06-04-2012, 08:27 PM
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#14
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Started IPD Dec 1, 2011
Join Date: Nov 2011
Location: Maryland
Posts: 143
S/C/G: 188/182/140
Height: 5' 1 1/2"
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Hi All. Please note that the IP Multi Vitamin content has been changed recently!
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