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Old 04-19-2011, 02:15 PM   #6
belmagick
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Join Date: Apr 2011
Location: UK
Posts: 210

S/C/G: 156/112/105

Height: 5'1 and a half!

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Quote:
Originally Posted by alicia89 View Post
You don't mention anything about how much you exercise (aside from moderate activity throughout the day)? Do you go the gym or run or do any other kind of actual workouts?
Sorry, Yes I cross-country run six days a week for roughly 40 minutes but apart from that I'm stuck behind my desk because I have exams coming up next month. I don't really know how many calories I burn but I estimate it to be around 400.

For the first few days when I started the diary I was falling asleep for about two hours in the afternoon.

EDIT: I'm keen to avoid nuts because I worry I will demolish the entire packet because I love them. I will definitely add the oil when I have salads though, I think it's probably good fats that's missing from my diet. I eat a lot of fruit and vegetables. I think most of my fat comes from milk, cheese, olive spread and yoghurt. I'll probably have a piece of avocado or something later to bring up my calories.

Last edited by belmagick; 04-19-2011 at 02:28 PM.
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