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Five spices to help you lose weight
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04-17-2011, 02:25 PM
#
1
downsizer55
Happy as a clam..........
Thread Starter
Join Date: Apr 2007
Location: upper midwest
Posts: 112
S/C/G: 268/178/165
Height: 5'8"
Five spices to help you lose weight
Thought this was interesting so I will share...
5 Spices That Can Help You Lose Weight
http://shine.yahoo.com/channel/healt...weight-2392858
04-17-2011, 02:26 PM
#
2
gagalu
shwerk
Join Date: Oct 2010
Posts: 473
S/C/G: 274/158/145
Height: 5'7"
do you have a link to this article? i'd like to share it with my dad!
04-17-2011, 02:32 PM
#
3
stacygee
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Join Date: Sep 2010
Location: Texas
Posts: 1,284
S/C/G: 264/202/163
Height: 5'4"
I had read about good things about cinnamon I take 1/2 teaspoon everyday in my greek yogurt.
04-17-2011, 03:01 PM
#
4
ilidawn
Senior Member
Join Date: Apr 2011
Posts: 341
S/C/G: 275-280/see ticker/150
Height: 5' 6.5"
Thanks for the article! I'll have to try and use more of all of them.
04-17-2011, 11:45 PM
#
5
bellaella
Junior Member
Join Date: Mar 2011
Location: Toronto
Posts: 228
S/C/G: 175/ticker/125
Height: 5'3
thanks!! i love ginger!! i love eating just pickled ginger but i think it may defeat the weight loss effect since i think its also coated in sugar... drooling as i type
04-18-2011, 01:15 AM
#
6
ilidawn
Senior Member
Join Date: Apr 2011
Posts: 341
S/C/G: 275-280/see ticker/150
Height: 5' 6.5"
But I love my pickled ginger! I can't imagine not having it anymore lol
04-18-2011, 01:07 PM
#
7
lucyford
Senior Member
Join Date: Jan 2011
Location: California
Posts: 257
Height: 5'6''
I swear by cinnamon!! Has been helping me. I use the supplement pill form. I think 200 mg a day.
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