Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Reply
 
Thread Tools
Old 04-03-2011, 07:29 PM   #1  
Junior Member
Thread Starter
 
momtosix's Avatar
 
Join Date: Apr 2011
Location: The Great Rocky Mountains
Posts: 7

S/C/G: ?/130/125 and maintaining

Height: 5'4"

Default In over my head!

I am a new member to 3fc and today will be day 1 without bingeing. I think I might actually be able to stick with it with the support that comes from these groups!

Next Sunday I am leaving for a cruise, which is so exciting, but poses the major problem!! How do you NOT binge on a cruise, or on vacation in general, but especially on a cruise?? I would love any suggestions!

Thanks!
momtosix is offline   Reply With Quote
Old 04-03-2011, 09:22 PM   #2  
Member
 
shimmmer178's Avatar
 
Join Date: Mar 2011
Location: Southern NewHampshire
Posts: 40

S/C/G: 204/183/130

Height: 5'6"

Default

Keep yourself occupied with other things and make sure you always have water on hand. Sometimes we confuse hunger for thirst and being that you're going somewhere warm you'll probably need to stay hydrated. Bring a small journal to write your foods down in, being able to visualize what i've eaten helps me from mindlessly eating or binging. Good luck and have fun!!
shimmmer178 is offline   Reply With Quote
Old 04-03-2011, 11:02 PM   #3  
Junior Member
 
bellaella's Avatar
 
Join Date: Mar 2011
Location: Toronto
Posts: 228

S/C/G: 175/ticker/125

Height: 5'3

Default

try bringing some gum with you. maybe if your mouth is occupied chewing, you wont want to eat as much.
or maybe some EXPENSIVE gum so that you chew every piece until its bland and tough to make use of every cent!
bellaella is offline   Reply With Quote
Old 04-03-2011, 11:30 PM   #4  
Junior Member
Thread Starter
 
momtosix's Avatar
 
Join Date: Apr 2011
Location: The Great Rocky Mountains
Posts: 7

S/C/G: ?/130/125 and maintaining

Height: 5'4"

Default

Thanks for your great comments! I always do the worst when I'm on vacation...but I'm excited to enjoy myself without overeating.
momtosix is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Am I over my head? CurvaceousCutie 20-Somethings 11 01-20-2008 01:29 AM
Shave my head? BerkshireGrl Alternachicks 18 09-27-2004 04:05 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:29 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.