Register FAQ Calendar Search Today's Posts Mark Forums Read

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

Reply
 
Thread Tools
Old 03-27-2011, 08:23 PM   #1  
Member
Thread Starter
 
RiverWind's Avatar
 
Join Date: Mar 2011
Posts: 59

Default Small improvements
Little by little things are working. I lost 13 pounds in a week and a half. And tonight, even though I really didnt feel like venturing out into the 20 degree weather, I made myself do it and went walking for an hour. The best part is that I was able to incorporate some jogging into it. This was the first time I have tried jogging in about six years so I am happy! It doesn't sound like much, but I certainly am feeling better.
RiverWind is offline   Reply With Quote
Old 03-27-2011, 08:50 PM   #2  
Senior Member
 
blueice10's Avatar
 
Join Date: Dec 2008
Location: Indiana
Posts: 123

S/C/G: 247/183/117

Height: 5'4"
Default
congratulations on getting out to walk and jog in the cold. it was in the 30s here today and I did not want to brave it, you are braver than me. Good job!
blueice10 is offline   Reply With Quote
Old 03-27-2011, 08:57 PM   #3  
Member
 
sizzlingina's Avatar
 
Join Date: Mar 2011
Posts: 78

S/C/G: 244.8/227/150

Height: 5'6
Default
That is fantastic! Keep up the great work!!
sizzlingina is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
"Every-Day" 21-Day Challenge -- Small things to feel good about! redballoon Support Groups 253 11-25-2009 04:12 AM
Disney's It's a Small World alinnell General chatter 21 03-24-2009 08:43 AM
What non weight improvements have you noticed? Sciana Weight Loss Support 26 08-15-2008 03:09 AM


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:52 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.