Hello! I was just on the Today Show on Monday 5/3 as the new Joy Fit Club member! My name is Jerome Biggars and if you google me, you will find some info on me! I am just amazed when I look in the mirror now! I'm going to run a 10k race Saturday and plan on training for a half marathon after that! It feels great!
WOWZA~AWESOME JOB! YOU LOOK FANTABULOUS! Good Luck with the marathons! What an inspiration u will be on 3FC!(and everywhere else too of course!) So glad u posted the pics!! CONGRADULATIONS!
and CONGRATS to you, JEROME ~ that is awesome; will be checking out your blog ... I luv inspiring stories like yours! Thanks for coming by 3fc's and encouraging others on their journeys too!
LORI259 ~ you are doing pretty good yourself; almost at goal ...
Wow, congrats on the major loss! You look great! Any specific thing you did?
I went to Medi Weightloss Clinics (a doctor supervised low carb diet using regular food from a supermarket) where I kept a food log and drank 90-120 oz's of water and I was taught how and what to eat, exercised, and went to a weight loss support group (TOPS). It worked wonders for me!
Last edited by jbiggars63; 05-06-2010 at 10:13 AM.