Goal! Have you reached your goal? Share your success story and celebrate your victory!

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Old 05-05-2010, 03:16 PM   #1  
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Smile 293 pounds lost in 16 months!

Hello! I was just on the Today Show on Monday 5/3 as the new Joy Fit Club member! My name is Jerome Biggars and if you google me, you will find some info on me! I am just amazed when I look in the mirror now! I'm going to run a 10k race Saturday and plan on training for a half marathon after that! It feels great!
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Old 05-05-2010, 03:26 PM   #2  
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Congratulations on your success!
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Old 05-05-2010, 03:32 PM   #3  
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Here are my pics!
Attached Images
File Type: jpg Jeans2.jpg (81.0 KB, 1361 views)
File Type: jpg 2008b.jpg (37.0 KB, 1092 views)
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Old 05-05-2010, 03:49 PM   #4  
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Congratulations!
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Old 05-05-2010, 04:33 PM   #5  
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Amazing! Congrats on your hard work!
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Old 05-05-2010, 05:07 PM   #6  
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WOWZA~AWESOME JOB! YOU LOOK FANTABULOUS! Good Luck with the marathons! What an inspiration u will be on 3FC!(and everywhere else too of course!) So glad u posted the pics!! CONGRADULATIONS!

Last edited by Lori259; 05-05-2010 at 05:08 PM.
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Old 05-05-2010, 05:27 PM   #7  
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Congrats! Thats amazing!
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Old 05-05-2010, 06:13 PM   #8  
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Outstanding! Congrats on your achievement! Thank you for sharing with us.
P.S. I love the landscape pic at the top of your blog.
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Old 05-05-2010, 06:59 PM   #9  
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Excellent. Thanks for sharing your pictures. An outstanding transformation!
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Old 05-05-2010, 08:25 PM   #10  
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and CONGRATS to you, JEROME ~ that is awesome; will be checking out your blog ... I luv inspiring stories like yours! Thanks for coming by 3fc's and encouraging others on their journeys too!


LORI259 ~ you are doing pretty good yourself; almost at goal ...
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Old 05-06-2010, 09:07 AM   #11  
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Thanks everyone! I have shrunk from a 72" waist to a 32" waist and still look in the mirror and am amazed!
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Old 05-06-2010, 09:35 AM   #12  
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Wow, congrats on the major loss! You look great! Any specific thing you did?

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Old 05-06-2010, 10:03 AM   #13  
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AMAZING!!!!!! You look great. Congratulations and thanks for the inspiration.
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Old 05-06-2010, 10:12 AM   #14  
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Quote:
Originally Posted by alyssarof2012 View Post
Wow, congrats on the major loss! You look great! Any specific thing you did?

I went to Medi Weightloss Clinics (a doctor supervised low carb diet using regular food from a supermarket) where I kept a food log and drank 90-120 oz's of water and I was taught how and what to eat, exercised, and went to a weight loss support group (TOPS). It worked wonders for me!

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Old 05-06-2010, 10:19 AM   #15  
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Congratulations!!You look amazing!
Stay Strong!

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